Slight setback in my training with a friend 40th followed by some mechanical issues for my Sunday ride which ruined 2 -3 hour jol through Giba Gorge. This was then followed by two days of stomach bug which kept me in bed away from work, away from my bike and away from my blog!!!!!
Having recovered I managed to get in a good 60km recovery ride with my mates this morning, a nice pace with the normal crowd. Is my nephew's birthday today, Sean turned 18 so we will be taking him out for a few beers tonight, this might put my plans to ride in the morning on hold........time will tell.
16 days to go before we leave, with the Durban team reduced to Siphewe and I we are not pushing our sponsors to start donating.......
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